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Kayaking at Island Lake, Silverdale, WA---- Estimated 5 miles (5 loops)

I decided to add Kayaking as my new sport. Itís an excellent upper body and torso exercise. On Tue, I took a crash course of Kayaking from a couple of PWC Kayakers: self rescuing & paddling. I was very thankful for their time and dedication for me. Today, I went out for a couple of hours paddling at the Island Lake. I felt very comfortable paddling around the Lake. I think I am ready to paddle the Liberty Bay, Poulsbo, WA. maybe tomorrow.






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